It is very important to prevent the corrosion of vessel parts to avoid unexpected dangers and mishaps. Choosing the right corrosion-free material helps to give a long-lasting life to vessels. There are some good anode materials like Zinc rode available for cathodic protection. This article gives you an overview of the materials that prevent the rusting of vessel parts. read more Anodizing is an electrochemical process which transforms the surface of an alloy into a highly durable, resistant to corrosion, well finished to make it decorative. There is a vast market of companies involve in providing their anodizing services for ferrous and non-ferrous metal. read more Warm up by walking at a slower rapidity at the start of each walk. Walk slowly, with a gait of no more than six inches. Keep in mind, it’s not a race. Focus on how high you point your toes. The higher you tip them, the better and more deeply you work your shins. If your shins can’t feel this space, stop walking on your heels in brief and stretch away your shins. Upon achievement, always stretch out the shins entirely, you will feel happy you do so shortly. Eat green leafy vegetables, fruits, grains, sprouts, milk and cheese. Newly prepared fruit juice is highly optional during this period. Steroid treatment is often used to treat plantar fasciitis, but it can cause complications. In an estimated 2-6 percent of patients, steroid treatment leads to the plantar fascia rupturing. Researchers from the Autonomous University of Nuevo Leon, Mexico devised a trial to compare steroid treatment with the botulinium toxin alternative, which works by blocking the neurotransmitter acetylcholine, weakening the muscles for several months. The researchers set up a prospective, experimental, randomized, double-blinded, and controlled clinical trial, where patients were treated either with steroids or with Botox for their painful feet. Both groups were shown the same series of physical exercises to help their recovery. First and foremost, consult your physician before beginning any exercise regime to ensure your health is not put at risk. Once you get the go-ahead, it is imperative to wear the proper footwear. Many don't realize the amount of strain and pressure that are put on the feet not only during exercise, but daily activities as well. For example, when a 150-pound jogger runs three miles, the cumulative impact on each foot is more than 150 tons! So, listed below are some common foot ailments that can be prevented and/or treated to reduce the amount of time you're out of your running shoes ! You can't begin heel pain treatment without recognizing your own symptoms. Recalling activities you did up to now which could have caused your pain is important in making a correct diagnosis. If there's a very important factor you must remember, it's that regardless of whatever the diagnosis is, never commit the mistake of thinking selecting proper-fitting, comfortable shoes will deal with this condition. Look for any heel spur symptoms you may have now or may suffer sometime soon. If you possibly could detect this concern early, then you won't have to suffer whenever you walk around because you can start treatment as soon as possible. About the Author flame till red hot, after that immediately it was kept in a vessel and prepared rice water or dasamoola kashaya poured over it. It yields hot fumes and affected foot held over it, till ishtika/brick became cold. Agnikarma was followed with Loha Shalaka and making the signs of Bindu, all over the heel of the affected heel.apply aloe vera leaf intermittently to give cooling affect to the patient.After Agnikarma application of Jatyadi Taila or turmeric powder was done on the same area where Agnikarma was done, as Paschat karma /post operative procedure of Agnikarma.